As a woman who has embraced life’s transitions, Dr. Penhollow brings a relatable and insightful perspective to topics that often remain undiscussed. Her commitment to open, honest conversations about aging is driven by the belief that life remains rich, vibrant, and full of possibility at any stage. Through her blog, she aims to empower others by providing valuable information, practical advice, and the latest research on sexual health, relationships, and well-being for older adults. When not writing, Dr. Penhollow enjoys playing golf and spending time with her beloved dog, Maverick. She values the outdoors, enjoys discovering new things, and stays active both physically and mentally. Her mission is simple: to encourage others to embrace aging with confidence, curiosity, and vitality.